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Ultimate Neck and Shoulders Release- Yoga Workshop

Ultimate Neck and Shoulders Release:

Self Care Yoga

 

Sunday January 27, 2019, 3-5pm

$50/class (props included)

at ClearWind Farm and Vinyasa Dressage (15 minutes west of Carrboro)

Join Ruth Newnam, massage therapist and yoga instructor, for restorative yoga practices, blended with gentle self-massage techniques to create ease, reduce pain and tension. Great for riders and others--open to the community. Experience the beauty and peace of ClearWind Farm in Chapel Hill. Register for Ultimate Neck and Shoulders: https://app.acuityscheduling.com/schedule.php?owner=14405271&appointmentType=8784542

Advance registration is recommended, as space is limited. If you have questions or trouble registering, email Ruth at ruthnewnam@gmail.com